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Today’s Gym: Burgess Park, London

May 21, 2018
Working out in Burgess Park London

Current location: Burgess Park in the Peckham neighborhood of London, UK. Weather: Sunny and 22 degrees, great workout weather!

It’s spring and the sun’s shining bright, clear blue skies and good vibes… time for an outdoors workout!

Exercising outside is awesome. I travel often and found the best solution for finding new gyms in new cities is to just go for a run and find a good park with plenty of trees.

I created this workout today for a good full body pump and to break a big sweat.

The Cycle

  1. Tree pullups (max)
  2. Pushups (75% max)
  3. Run
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Community Gyms Are Awesome!

November 30, 2017
Envigado open air gym

Like this outdoor gym in Envigado, Colombia. This is my local neighborhood gym, a 5 minute walk from the house.

It’s my new favorite gym in the entire world!

Here’s what I love about it:

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